Mindfulness - Eva Gispert

1.0Eva Gisperthttps://evagispert.com/ca/Joan Gaciahttps://evagispert.com/ca/author/joangacia/Mindfulness - Eva Gispertrich600338<blockquote class="wp-embedded-content" data-secret="9E7NMFW3PN"><a href="https://evagispert.com/ca/mindfulness/">Mindfulness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://evagispert.com/ca/mindfulness/embed/#?secret=9E7NMFW3PN" width="600" height="338" title="“Mindfulness” — Eva Gispert" data-secret="9E7NMFW3PN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://evagispert.com/wp-includes/js/wp-embed.min.js </script> MINDFULNESS autocompassió i escolta del teu propi moviment Espai per compartir i aprendre junts. Comprensió del nostre cervell i ment perquè sorgeixi la compassió i puguem estar amb el que hi hagi sense que ens sobrepassi. Estratègies i pràctica mental de respiració de calma, baixar l’autocrítica i la vergonya. Desenvolupar el jo compassiu per prendre […]https://evagispert.com/wp-content/uploads/2023/11/2-1.jpg {"version":"1.0","provider_name":"Eva Gispert","provider_url":"https:\/\/evagispert.com\/ca\/","author_name":"Joan Gacia","author_url":"https:\/\/evagispert.com\/ca\/author\/joangacia\/","title":"Mindfulness - Eva Gispert","type":"rich","width":600,"height":338,"html":"

Mindfulness<\/a><\/blockquote><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/evagispert.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"MINDFULNESS autocompassi\u00f3 i escolta del teu propi moviment Espai per compartir i aprendre junts. Comprensi\u00f3 del nostre cervell i ment perqu\u00e8 sorgeixi la compassi\u00f3 i puguem estar amb el que hi hagi sense que ens sobrepassi. Estrat\u00e8gies i pr\u00e0ctica mental de respiraci\u00f3 de calma, baixar l’autocr\u00edtica i la vergonya. Desenvolupar el jo compassiu per prendre […]","thumbnail_url":"https:\/\/evagispert.com\/wp-content\/uploads\/2023\/11\/2-1.jpg"}